You must have never heard of such benefits of garlic-cinnamon tea, consume it like this…

Garlic tea does not contain caffeine. It has antibacterial and antiviral properties. Garlic has been used for medicinal properties for long. If you do not like to consume garlic in food, then you can make tea from it, which will be very beneficial for you. There are multiple benefits of garlic and cinnamon. It can be made using cinnamon, honey, lemon and water.

Despite their extreme differences in usage, flavor, and food groupings, two dietary compounds have identical health-promoting qualities. Although cinnamon has recently joined the market for diet supplements, garlic has long been accessible in supplement form. Chemists have made significant progress in pinpointing not just the health benefits of certain foods but also the precise compounds that give them those benefits.

Let’s know the easy recipe of making garlic-cinnamon tea. Also know how this tea is effective in controlling your sugar level.

For those people who are not allowed to drink regular tea due to high blood pressure or high blood sugar, garlic tea is best for them. Garlic-cinnamon tea also controls diabetes. Cinnamon, rich in medicinal properties, is also helpful in curing many diseases. Antioxidants and anti-inflammatory are found in this which controls the sugar level.

Benefits of garlic:

Garlic has been used for healing purposes for many years, but scientists have not been able to determine how it works. According to ScienceDaily, a component in garlic produces an acid that quickly reacts with free radicals. Most bodily functions result in the formation of free radicals. These lone extremists want to associate with fellow radicals. Garlic contains an antioxidant called allicin that interacts with free radicals that may otherwise interact with cancer cells. These antioxidant qualities also shield the heart, boost the immune system, shield against radiation, help the body detoxify foreign objects, and replenish physical strength.

Benefits of cinnamon:

In the body, cinnamon serves as an antioxidant as well. Yet, one isolated chemical that turns on enzymes that stimulate insulin receptors is of substantial utility. These enzymes simultaneously block the activity of other enzymes that block or deactivate the insulin receptors. Research indicates that cinnamon can lower blood sugar levels in people with different types of diabetes.

Garlic-Cinnamon Tea

• First peel the garlic then grind it.
• After that put water in a vessel and put it on low flame.
• Now add powdered garlic and some cinnamon in this pot.
• After that boil it till the water becomes half.
• When the water becomes half, turn off the gas and filter the tea.
• Now consume it, it can control your blood sugar level.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, definitely take medical advice. THE MONK does not confirm this.)