Weight Loss - The Monk

Black Coffee Side Effects : If you start your day with black coffee, then you should know

Black Coffee Side Effects: Many people start their day with a cup of black coffee, but have you ever wondered what benefits and side effects it can have...

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Boosting Metabolism and Promoting Weight Loss

Boosting metabolism and to enhance weight loss is the two sides of the same coin. The relationship between metabolism and weight loss is a topic of significant interest...

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7 healthy ways to lose weight in summer season

Summer is the perfect time to lose weight and getting in shape. With the warm weather, longer days, and abundance of fresh produce, it’s easier to stay active...

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Intermittent fasting can prevent tooth decay

What is intermittent fasting? Intermittent fasting (IF) is a type of eating pattern where individuals alternate between periods of eating and periods of fasting. Its benefits of are...

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What do you do with this special herbal tea for weight loss? flat stomach in certain activities

Nettle Tea for Weight Loss: Some of us probably want that the fat around his stomach and waist to increase and he starts looking chubby. Many people have...

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Heart Attack Risk: Consumption of this oil will reduce the risk of heart attack, include it in the diet immediately

Heart Attack Risk: Several health conditions, your lifestyle, and your age and family history can increase your risk for heart disease and heart attack. These are called risk...

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Curd Benefits: Eating curd will strengthen bones, and will also get rid of these diseases

Dairy or Dairy Alternatives as best foods for growing children

Curd Benefits For Health: Eating curd can end not one but many big problems. By consuming this, your body gets plenty of nutrition, due to which bones get...

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Men Health Tips: By consuming turmeric, men get amazing benefits, use it in this way

Turmeric Benefits For Men: Turmeric is a great spice that is beneficial for health in many ways. Yes, turmeric works to remove many diseases from the body. Let...

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Weight Loss Foods: Eat These 5 Healthy Foods Daily, Belly And Waist Fat Will Melt Like Butter

Weight Loss Foods: After the Coronavirus Pandemic, due to the lockdown and work-from-home culture, people’s weight has increased rapidly in the last few years, which is now difficult...

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Never eat these vegetables raw, eating cooked gives more benefits!

As the monsoon is knocking across the country, many people are looking for ways to stay healthy during this season. Be it staying hydrated or staying away from...

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As holy as it is beneficial, Tulsi leaves remove every disease

Benefits of Tulsi: Tulsi is considered very important in Indian culture. The Tulsi plant is planted in many Hindu homes and temples where it is worshipped. Tulsi is...

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Special things related to underwear, are necessary for both boys and girls!

Facts About Underwear: Special things related to underwear, necessary for both boys and girls!

Underwear is one of the most important parts of every outfit. Choosing the right underwear can contribute to your health as well. We will talk about some such...

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Food Health

Do you know about Choline? Know its health benefits and rich foods

Choline is a nutritious element that helps a lot in keeping your heart health good. It is a B vitamin and an essential nutrient. Nutritious ingredients like choline...

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Get rid of sun tanning by applying salt and milk, use this way

The summer season has started. In such a situation, everyone is troubled by sun tanning, but this problem becomes big for you when you do not adopt measures...

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Never heard of such benefits of fennel and honey, try It today

Consumption of fennel is often very beneficial for health, people often consume fennel as a mouth freshener, but it has many benefits. The effect of a person’s diet...

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