Mental Health: Relation between mind and happiness
The pursuit of happiness is a universal human aspiration, yet our own minds can sometimes become the greatest obstacles to achieving this elusive goal. The intricate workings of […]
Read the latest health news, diet, fitness, medical news, and videos on The Monk. Get all the healthcare news, healthy including wellness, fitness, Health Tips, diet, weight loss & more.
The pursuit of happiness is a universal human aspiration, yet our own minds can sometimes become the greatest obstacles to achieving this elusive goal. The intricate workings of […]
The human metabolism, a complex system of chemical processes that sustain life, plays a pivotal role in energy regulation, weight management, and overall well-being. However, various factors in […]
Mustard oil, derived from the seeds of the mustard plant, is a versatile and traditional cooking oil that has been widely used in various cultures for centuries. Particularly […]
Winter brings with it not only a chill in the air but also increased discomfort for those who suffer from joint pain. The cold weather can exacerbate conditions […]
As winter sets in, the cold and flu season often follows, bringing with it sniffles, coughs, and fatigue. While there’s no foolproof way to completely avoid catching a […]
Coffee Face Scrub: The use of a face pack made of curd and coffee is very useful for removing blemishes, dead skin, and acne on the face. Coffee […]
Sign language is an essential and profound mode of communication for deaf and hard-of-hearing individuals worldwide. Its significance extends beyond mere communication—it embodies culture, identity, and inclusivity. In […]
“This was in 1985. I thought what is this Shilajit that people use a little bit. I should drink one cup and see. Well, I drank one cup […]
Diabetes is a chronic condition characterized by elevated blood glucose levels, and it requires careful management of dietary choices to maintain blood sugar within a healthy range. Carbohydrates […]
Boosting metabolism and to enhance weight loss is the two sides of the same coin. The relationship between metabolism and weight loss is a topic of significant interest […]
A growth mindset is a powerful mental framework that can drive personal and professional development. It’s the belief that abilities and intelligence can be developed through dedication, learning, […]
Food poisoning is a common gastrointestinal ailment caused by the consumption of contaminated food or water. It can result in a range of distressing symptoms, including nausea, vomiting, […]
Feeling triggered in relationships is a common phenomenon that occurs when certain words, actions, or behaviors of a partner evoke strong emotional reactions or negative memories. These triggers […]
Vitamin C, also known as ascorbic acid, has long been recognized for its essential role in maintaining overall health. However, its significance goes beyond mere internal well-being – […]
Food allergies are becoming increasingly prevalent, affecting millions of children worldwide. Early childhood is a critical period for the development of allergies, and early recognition and management are […]
Red Wine, a popular alcoholic beverage derived from the fermentation of red grape varieties, has been consumed for centuries and is associated with various health benefits. In recent […]