Read the latest health news, diet, fitness, medical news, and videos on The Monk. Get all the healthcare news, healthy including wellness, fitness, Health Tips, diet, weight loss & more.
Proper nutrition is crucial for the growth and development of children. As they undergo rapid physical and cognitive changes, providing them with a well-balanced diet is essential to […]
Period cramps, also known as dysmenorrhea, can be a distressing and uncomfortable experience for many individuals during menstruation. However, there are various methods and remedies that can provide […]
When you’re falling in love, it feels like the whole world opens up, the sun shines bright and you feel like singing every moment of the day. When […]
Often elders like walking for a while after having dinner. He also advises the next generation to inculcate this habit in their lives. Doctors also believe that walking […]
Body aches are commonly associated with older age, but they can also affect young individuals. In recent years, there has been an increasing concern regarding the problem of […]
Many women are struggling daily with the problem of unwanted facial hair. Women cannot tolerate a pimple on their face, then there is a serious problem on the […]
Vitamin B7, also known as biotin or vitamin H, is an essential water-soluble vitamin that plays a crucial role in various bodily functions. It is involved in metabolism, […]
Niacinamide, also known as vitamin B3 or nicotinamide, has gained significant popularity in skincare products in recent years. It is a versatile and effective ingredient that also offers […]
It is quite possible that you may not have heard much about the benefits of Vitamin B12, but our body needs it regularly. Let us know the importance […]
Oatmeal is a type of porridge made from oats that have been cooked in water, milk, or a combination of both. It is a popular breakfast option and […]
Today we have come up with a recipe for making turmeric ice cubes for you. By massaging turmeric ice cube on your face, you get rid of the […]
Nowadays, due to the changing lifestyle and unhealthy food habits, hair is turning white at an early age, how can one get rid of this problem? Graying of […]
Multi vitamins are a combination of essential vitamins and minerals that are important for maintaining overall health and well-being. They are available in various forms, including capsules, tablets, […]
Designing an outdoor space with plants for relaxation and mental peace can provide a much-needed sanctuary from the stress of daily life. With the right selection of plants […]
UTI symptoms: Urinary tract infections (UTIs) are a common condition that affects many people, particularly women. A UTI is an infection that occurs in any part of the […]
Fruits are an important source of vitamins, minerals, and fiber, and they play an essential role in maintaining good health. However, eating fruits in the right way is […]
Subscribe To Our Newsletter And Get Stories Delivered Straight To Your Inbox.
