Category: Health

Explore tips and advice on leading a healthy lifestyle with a focus on nutrition, fitness, and mental well-being. Whether you’re looking for simple ways to eat healthier, effective exercise routines, or methods to reduce stress, we provide actionable tips for a balanced life. Learn about the benefits of superfoods, easy-to-follow fitness plans, and how to improve your mental health with self-care techniques. Stay informed on the latest health trends and expert advice to help you live your healthiest life.

Trending Health

How Many Days After Conception Do Pregnancy Symptoms Appear? Know The Early Signs Of Pregnancy

Common Signs of Early Pregnancy symptoms a few days after their period is missed. Due to these symptoms, there are many changes in their body, which they can...

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Trending Health

Boiling Makhana in Milk and Drinking It: Miraculous Benefits

Benefits of Drinking Milk with Makhana:Drinking boiled Makhana with milk regularly before sleeping at night reduces the symptoms of many of your diseases. Know the benefits of this...

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Trending Health

Pollution Is Very Dangerous For Both Pregnant Women And Children, Learn From Experts How To Protect Them

Effects Of Air Pollution In Pregnancy: Increasing pollution is very dangerous for pregnant women and their unborn babies. In this article, health experts explained how this pollution is...

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Trending Health

These 5 Problems Can Be Solved By Applying Asafoetida Mixed With Mustard Oil, Know The Right Way To Use It

Mustard Oil And Hing Benefits: Applying asafoetida mixed with mustard oil can cure many problems of the body. Let’s know about its benefits in detail – Benefits of...

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Trending Health

the HPV Vaccine Only for Girls? Know the Facts

HPV Vaccine Only for Girls: Cervical Cancer Awareness Month is celebrated every year in January. This is a serious type of cancer that affects women all over the...

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Trending Food Health

National Apricot Day: Health Benefits of Apricots During Pregnancy

National Apricot Day: Explainer-Apricot is often given as a dry fruit during festivals or weddings. But very few people would have eaten its fruit. People often make the...

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Trending Culture Food Health

Traditional Pongal Recipes: Must-Try Dishes For The 2025 Harvest Festival

Traditional Pongal Recipes: with authentic South Indian flavors! Know about sweet Sakkarai Pongal, tangy Tamarind Rice, and more festive delicacies. Traditional Pongal Recipes Pongal, the harvest festival celebrated...

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Health Trending

Cholesterol Side Effects: Know What Happens To Your Body When You Have High LDL

Cholesterol Side Effects: There are two types of cholesterol; good cholesterol (HDL) and bad cholesterol (LDL). It is important that there is a balance between HDL and LDL....

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Trending Health

Afraid of Getting Diagnosed With HMPV? Here’S How To Protect Yourself From This Respiratory Virus

Afraid of Getting Diagnosed With HMPV: There is no need to panic about the HMPV virus. It can be easily controlled. For this, it is important to first...

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Trending Health

Advantages and Disadvantages of Eating Brinjal During Pregnancy

Eating Brinjal During Pregnancy: Pregnant women are advised not to eat brinjal vegetable during pregnancy. Let’s know what is the opinion of experts on this – Eating Brinjal...

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Trending Health

5 Healthy Habits Silently Harming Your Body”

5 Healthy Habits Silently: In today’s unhealthy lifestyle, many people have started focusing on fitness to avoid diseases, but you do not even know that some healthy habits...

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Trending Health

10 Habits to Keep Diseases Away from You

Healthy Habits To Prevent Diseases: Due to weak immunity, the risk of getting repeated infections increases. Therefore, to keep yourself healthy, it is important to keep the immune...

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Trending Health

HMPV Virus: How to Identify Its Symptoms and Protect Yourself”

HMPV Virus: The Human Metapneumovirus (HMPV Virus in India) which is wreaking havoc in China has now reached India as well. So far, 3 cases of this have...

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Trending Health

HMPV Cases Confirmed In India: What Are The Tests To Detect This Virus?

HMPV Cases Confirmed In India: HMPV primarily affects the upper and lower respiratory tracts and is particularly concerning for vulnerable groups. HMPV Cases Confirmed In India: HMPV Cases...

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Trending Health

You Should Walk After This Much Time of Having Dinner, You Will Get 6 Amazing Health Benefits

6 Amazing Health Benefits: You may have often heard from elders that one should walk after dinner. This habit not only improves digestion but also offers several health...

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Trending Health

Magical Benefits of Cloves: An Easy Way to Keep Your Body Warm in Winter

Magical Benefits of Cloves: Winter is here, bringing a whole lot of beauty and serenity, but also some major discomforts. One of the biggest struggles? Cold hands and...

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