Category: Health
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Design an outdoor space with plants for relaxation and mental peace
Designing an outdoor space with plants for relaxation and mental peace can provide a much-needed sanctuary from the stress of daily life. With the right [Read More…]
UTI symptoms to watch out for, precaution tips to take
UTI symptoms: Urinary tract infections (UTIs) are a common condition that affects many people, particularly women. A UTI is an infection that occurs in any [Read More…]
Fruits Benefits: Top rules to follow when eating fruits for maximum benefits
Fruits are an important source of vitamins, minerals, and fiber, and they play an essential role in maintaining good health. However, eating fruits in the [Read More…]
Benefits of walnuts for brain, heart, weight loss
Walnuts are a delicious and nutritious nut that offers a wide range of health benefits. They are packed with essential nutrients and healthy fats, making [Read More…]
Are stale rotis healthier than fresh ones?
When it comes to rotis or any other type of bread, freshness is generally preferred for taste and texture. Fresh rotis are soft, pliable, and [Read More…]
Health expert on the best treatments for asthma
Asthma is a chronic respiratory disease that affects millions of people worldwide. It is characterized by inflammation and narrowing of the airways, which leads to [Read More…]
Important lifestyle changes to boost kidney health in summer
As the summer season approaches, it’s essential to pay extra attention to our kidney health. Higher temperatures, increased physical activity, and changes in diet can [Read More…]
Amazing foods that can help ease anxiety
In our fast-paced and stressful world, it’s important to prioritize our mental health and find effective ways to manage anxiety. While there are various approaches [Read More…]
Amazing benefits of fennel seeds(saunf) in digestion
Fennel seeds, also known as saunf, have been used in traditional medicine for centuries due to their numerous health benefits, including their ability to improve [Read More…]
7 healthy ways to lose weight in summer season
Summer is the perfect time to lose weight and getting in shape. With the warm weather, longer days, and abundance of fresh produce, it’s easier [Read More…]
Best skincare tips for men to follow this summer for acne-free skin
Summer can be a tough time for men’s skin, especially when it comes to acne. Heat and humidity can make your skin oily and prone [Read More…]
Know about amazing facts and benefits of eggs
Eggs are a versatile and nutritious food that can be enjoyed in many different ways. In this article, we will be discussing the benefits of [Read More…]
Vitamin B12 Deficiency: 5 Symptoms, Warning Signs And Food To Eat
Vitamin B12 is an essential nutrient that is required for the proper functioning of the nervous system and the production of red blood cells. A [Read More…]
Simple things to do during stressful times for your health
Stress is a common experience that most people face in their daily lives. While a small amount of stress is normal and can even be [Read More…]
Intermittent fasting can prevent tooth decay
What is intermittent fasting? Intermittent fasting (IF) is a type of eating pattern where individuals alternate between periods of eating and periods of fasting. Its [Read More…]
Fatty liver is complicated: Ways to manage the complications
Fatty liver, also known as hepatic steatosis, is a condition where there is an accumulation of fat in the liver. This can lead to various [Read More…]