Palm Oil Uses and Production: 5 Shocking Facts About Its Making and Affordability

Palm Oil Uses and Production: You will be surprised to know that Palm Oil is a common thing in our daily life. Yes, it is used in most of the food items but have you ever wondered how this oil is made? Let us tell you the reason behind it being so cheap (Why is Palm Oil So Cheap) and in which things it is used.

Palm Oil Uses and Production

  • Palm Oil reaches your stomach without you purchasing it.
  • It is used in most of the food items.
  • Consumption of this oil is not at all good for health.

Palm Oil Uses and Production: Most of the Palm Oil is used for cooking in India and among these, palm oil is the cheapest. In homes, palm oil may not be used for cooking, but it reaches your stomach in some way or the other. Yes, the interesting thing is that India consumes about 20% of the total palm oil production of the world.

Let us tell you, Palm Oil also contains many nutrients, but its excessive consumption can be harmful for health. It contains high amount of saturated fat, which can increase the risk of heart disease. Apart from this, forests are cleared on a large scale for the production of Palm Oil which causes damage to the environment. Let us know how palm oil, used in most food items, is made and why it is so cheap.

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How Palm Oil is Made?

Palm Oil
How is palm oil made?

Palm Oil also known as palm oil, is extracted from the pulp of the fruit of a tree called Palma Elaeis guineensis. This tree looks like a date palm. The most special thing about palm oil is that it is naturally red in color. The reason for this red color is the high amount of beta carotene present in it. Beta carotene is a form of vitamin A which is very beneficial for our body.

It is used extensively in India

Palm Oil Uses and Production: 5 Shocking Facts About Its Making and Affordability - The Monk

Palm Oil has the highest share of 60% in the edible oils imported in India. It is followed by soybean oil with 25% and sunflower oil with 12%. This figure shows how important palm oil is in meeting India’s demand for edible oil. Apart from food items, palm oil is also used in many things used in daily routine such as soap, shampoo and detergent.

In which things is Palm Oil used?

  • Fried foods: Some amount of palm oil is added to most oils in India.
  • Pizza: Palm oil is used to prevent pizza from shrinking and to improve its texture.
  • Noodles: The amount of palm oil in noodles can be up to 20%.
  • Ice cream: Palm oil is used to make ice cream smooth and creamy.
  • Chocolate: Palm oil adds shine to chocolate and prevents it from melting at room temperature.
  • Cookies: Palm oil keeps cookies in a semi-solid state and prevents it from melting at room temperature.
  • Bread: Palm oil in bread helps it retain its shape.
  • Shampoo: Palm oil in shampoo acts as a conditioner and provides natural oil to the hair.
  • Lipstick: Palm oil in lipstick retains the color.
  • Soap: Palm oil is widely used in soaps.
  • Detergent: Palm oil is refined and used in soaps, washing powders and other cleaning products.

5 Shocking Facts About Palm Oil Uses and Production

1. Widely Used in Foods and Products:

Palm oil is found in nearly 50% of packaged products, including snacks, baked goods, cosmetics, and even cleaning supplies.

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2. Highly Efficient Crop:

Palm oil yields more oil per hectare than any other crop, making it the most efficient oil source globally.

3. Environmental Impact:

Its production is a leading cause of deforestation, threatening biodiversity and contributing to climate change.

4. Low Production Costs:

Palm oil is cheap due to its high yield, low labor costs, and extensive use of plantation farming, primarily in Southeast Asia.

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5. Versatile and Stable:

Palm oil remains stable at high temperatures, making it ideal for frying and processed food production, while also being used in biofuels and industrial applications.


Palm Oil Uses and Production Disclaimer: The information given here is based on general information. Before adopting it, definitely take medical advice. THE MONK does not confirm this.

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