Be Alert! Eating eggs daily can increase the risk of serious disease
There is an old slogan, ‘Sunday or Monday, eat eggs everyday’, which usually means that eating eggs is good for health and eggs are high in protein. A...
Category: Health
Explore tips and advice on leading a healthy lifestyle with a focus on nutrition, fitness, and mental well-being. Whether you’re looking for simple ways to eat healthier, effective exercise routines, or methods to reduce stress, we provide actionable tips for a balanced life. Learn about the benefits of superfoods, easy-to-follow fitness plans, and how to improve your mental health with self-care techniques. Stay informed on the latest health trends and expert advice to help you live your healthiest life.
Uncountable benefits of ‘POMEGRANATE’
Fruits are very important for our health. One of those fruits is ‘Pomegranate’. Pomegranate is such a fruit, which is eaten in every season. Nutrients like fiber, vitamins...
Kajal (Kohl) will damage your eyes, know the facts
No matter how beautiful you look by applying kajal (Black Kohl), doing so can prove to be dangerous for you because the kajal available in the market is...
Panipuri (Water Balls) Secret benefits For Health
Panipuri (Water Balls) For Health: On hearing the name of Panipuri i.e. also known as Golgappa (Water Balls), water comes in the mouth. Eating Panipuri not only changes...
Virus alert! What is Lassa fever? Know all about it
In a world already plagued by the Covid-19 pandemic, a new virus has started causing worry among the people. The Lassa fever caused by the virus of the...
Fight With Omicron Virus with Yummy healthy foods, Help to Boost your Family immunity
Eating healthy food is one of the ways to build immunity against highly virulent and contagious Covid strains, the latest one being Omicron. Healthy food has replaced comfort...
World Cancer Day: Know its prevention, symptoms and the right way to treat it
People all over the world celebrate World Cancer Day every year on this day i.e. 4th February. As you know It is a deadly disease. Even the Union...
7 benefits of papaya will surprise you! Must try once
Benefits of Papaya: When we are sick or upset stomach, we often remember papaya first. Papaya, rich in nutrition, is effective in keeping away from many diseases. papaya...
Skin Care Benefits Of Paneer, Know the right way to eat it
Skin Care Benefits Of Paneer: You will all be surprised to hear the benefits of eating paneer. It is said that all the nutrients are present in milk,...
