Category: Health

Explore tips and advice on leading a healthy lifestyle with a focus on nutrition, fitness, and mental well-being. Whether you’re looking for simple ways to eat healthier, effective exercise routines, or methods to reduce stress, we provide actionable tips for a balanced life. Learn about the benefits of superfoods, easy-to-follow fitness plans, and how to improve your mental health with self-care techniques. Stay informed on the latest health trends and expert advice to help you live your healthiest life.

Karwa Chauth Fasting Precautions: Who Should Avoid the Fast and Key Health Risks

Karwa Chauth fasting precautions: The Karwa Chauth fast is an important tradition for married women in Hinduism, symbolising love and devotion. Every year, women observe this fast for...

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Food Health

High Blood Pressure Diet: Avoid These 10 Foods That Can Be Harmful

High blood pressure acts like a silent killer. Its symptoms are not visible directly. However, due to this, the risk of heart attack and stroke increases. Therefore, to...

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Health Trending

Tulsi Water Benefits: Drink Daily to Solve Health Problems Naturally

Tulsi Water Benefits: Tulsi plant is a plant that is easily available. It is not only beneficial for religious faith but also for health. Drinking Tulsi leaf water...

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Health Trending

Health Benefits of Dates: If you eat dates mixed with ghee every day, you will get double the benefits, along with increasing beauty

Health Benefits of Dates: Dates are rich in many nutrients, including them in the diet provides many health benefits. However, eating it mixed with ghee doubles its benefits....

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Health Trending

Benefits of Health Insurance: Key Considerations Before You Buy

Benefits of Health Insurance: In today’s fast-paced world, lifestyle diseases have become an inseparable part of our lives. As these health issues increase, the importance of health insurance...

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Health Trending

Arthritis Problem is more common in women, some changes in lifestyle can prevent it

Arthritis Problem : can affect anyone. It is a joint related problem which often causes joint and bone pain. This problem usually affects women (Arthritis in women). In...

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Health Trending

Black Coffee Side Effects : If you start your day with black coffee, then you should know

Black Coffee Side Effects: Many people start their day with a cup of black coffee, but have you ever wondered what benefits and side effects it can have...

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Health Trending

Mental Health: Frequent crying or anger can be a sign of stress in a child, handle it in this way

To stay healthy, it is very important to have good mental health and for this purpose, World Mental Health Day is celebrated every year on 10 October. On...

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Food Health Trending

Eating Jaggery and Desi Ghee After Meal: A Simple Cure for Many Diseases

Eating sweets after meals can be beneficial, but it’s crucial to choose a healthy option. One of the best choices is eating jaggery with desi ghee after lunch....

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Health Trending

Itching in Hand Reasons: Do not ignore itching in hands, these 5 serious diseases can be the reason

Itching in hands is a common problem which people often ignore but if it starts happening repeatedly then it should not be ignored even by mistake Often people...

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Health Trending

Hypersensitivity: Being too sensitive is a disease, know what psychiatrists say about this

Hypersensitivity: Often we see that some people are too sensitive. Many times the behavior of such a person also troubles other people. Is being too sensitive a disease?...

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Health Trending

Liver Cancer: Can sugar and obesity cause liver cancer?

Liver Cancer: A research has revealed that sugar and obesity can cause liver cancer to re-emerge. Liver cancer is the sixth most common cancer worldwide. Apart from this,...

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Health Trending

What is a silent heart attack? Why is the risk increasing? If you see these symptoms, be careful in time!

Silent Heart Attack Symptoms: Due to stressful life and changing lifestyle, the rate of heart attacks has increased a lot in the last few years. But in this...

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Health Trending

Symptoms of Lupus: If such rashes are visible on the body, then be careful

Symptoms of Lupus: Lupus is a chronic (long-lasting) type of autoimmune disease. It occurs when your immune system mistakenly attacks healthy cells and tissues. This attack causes inflammation...

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Health Trending

Arbi Side Effects: These 4 people should never eat arbi vegetable, otherwise they can end up in hospital

Arbi Side Effects: There are advantages as well as disadvantages of eating Arbi (Arbi Benefits and Side Effects). But in this article we will know what are the...

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Health Trending

Mental Health: Relation between mind and happiness

The pursuit of happiness is a universal human aspiration, yet our own minds can sometimes become the greatest obstacles to achieving this elusive goal. The intricate workings of...

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