Pomegranate Peel Tea: When we think of pomegranates, the first thing that comes to mind is the juicy, ruby-red seeds. While the seeds are packed with antioxidants and...
Carrots health benefits: As soon as winter arrives, the craving for hot and delicious carrot halwa increases, but do you know the carrots health benefits go far beyond...
Green vs Red Chilli Heart Health: Excessive consumption of red chilli is harmful for the heart. Green chilli contains a compound called capsaicin which helps in weight loss....
Sweet and Sour Tamarind: Tamarind is a fruit that instantly brings a burst of tangy and sweet flavors to our taste buds. It is widely used in various...
Pumpkin Seeds Benefits: Pumpkin seeds can prove to be very beneficial for health (Pumpkin Seeds Health Benefits). The nutrients present in them help in curing many health related...
Plant Protein: the study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, specifically heart health. New Research...
Peanuts Vs Almonds: Almonds and peanuts are popular healthy snacks with distinct nutritional benefits. Almonds excel in vitamin E content and have less saturated fat, while peanuts offer...
Benefits of Flax Seeds: Flax seeds, also known as flax seeds, are extremely beneficial for health. These small, brown seeds are famous as a superfood, which not only...
Benefits of Sesame in winter In winter, the effect of cold is seen on our body in different ways. In this season, it becomes necessary to maintain heat...
Benefits Of Soaked Figs: Eating soaked figs provides many benefits to the body and can prove to be helpful in maintaining health. The benefits of soaked figs have...
Benefits of Zucchini: Zucchini, sometimes referred to as “courgette,” is a green squash resembling a cucumber. This versatile vegetable is not only delicious but also packed with nutrients,...
World Heart Day: Promoting Cardiovascular Health and Well-Being
World Heart Day, celebrated annually on September 29th, is a global campaign aimed at raising awareness about cardiovascular diseases (CVDs) and promoting heart-healthy lifestyles. Cardiovascular diseases remain a...
Abdominal pain can also be a signs of heart attack, know how to recognize it
Signs Of Heart Attack: Due to today’s hectic lifestyle and unbalanced diet, all kinds of diseases are arising in people. In today’s time, the main reason for serious...
Heart Attack Risk: Consumption of this oil will reduce the risk of heart attack
Heart Attack Risk: Several health conditions, your lifestyle, and your age and family history can increase your risk for heart disease and heart attack. These are called risk...
High Blood Pressure patients should immediately repent from these 6 things
High Blood Pressure Control Tips: By the way, there is no permanent cure for high blood pressure. But it can be controlled with the help of medicines and...
Cooking oil: Samosas fried in used oil can cause cancer! take this caution
Cooking Oil: There is hardly anyone who doesn’t get water in their mouth after seeing samosas and pakoras. It is very tasty to eat samosa, but consumption in...