Jimikand ki Sabzi: A Boon For Health
Jimikand ki Sabzi: Jimikand, commonly known as “Suryakand” or “Jamikand”, is a wonderful tuber that is not only known for its specialty in Indian cuisine but also for...
Tag: Healthy Diet
Does Your Mouth Smell Bad? Know Which Vitamin You May Be Deficient In
Your Mouth Smell Bad: Bad breath is a common problem that causes trouble to many people. Although there can be many reasons for this, sometimes it can also be...
Should Papaya Be Eaten In Winter? Before Eating Papaya In Winter, Know Its Advantages And Disadvantages
Eating Papaya In Winter: Should papaya be eaten in winters or not, In winters, people avoid eating such foods whose consumption can increase problems like cold-cough or phlegm....
Boiling Makhana in Milk and Drinking It: Miraculous Benefits
Benefits of Drinking Milk with Makhana:Drinking boiled Makhana with milk regularly before sleeping at night reduces the symptoms of many of your diseases. Know the benefits of this...
Eat Gram Flour Roti Instead of Wheat Roti – Gram Flour Roti for Weight Loss and Diabetes Control
Gram Flour Roti for Weight Loss: Eating gram flour roti provides many benefits to your body. First of all, it plays an important role in controlling your weight...
Just Eat Millet Flour Roti for One Month – Discover the Amazing Benefits of Millet Flour Roti
Benefits of Millet Flour Roti: There are many benefits of eating millet flour roti. It not only strengthens your bones but also strengthens your digestion. Millet flour roti...
National Cancer Awareness Day: 5 Easy lifestyle Changes to Help Lower Your Cancer Risk
Every year on November 7, India observes National Cancer Awareness Day. The day’s objective remains to increase awareness of cancer prevention, early detection, and accessible treatment options. National...
Benefits of Soaked Figs: If you want to stay healthy, eat soaked figs daily
Benefits Of Soaked Figs: Eating soaked figs provides many benefits to the body and can prove to be helpful in maintaining health. The benefits of soaked figs have...
Brain Health Tips for Aging: Your brain is getting tired with increasing age, so follow these tips to improve brain health
Brain Health Tips for Aging: As age increases, the brain’s functioning starts to get affected. With increasing age, problems like weakening of memory, lack of concentration, reduced decision-making...
The Nutritional Power of Wheat Roti in India
In India, wheat roti is not just a staple food; it is a powerhouse of nutrition and health benefits. This beloved Indian bread is rich in taste and...
High Blood Pressure Diet: Avoid These 10 Foods That Can Be Harmful
High blood pressure acts like a silent killer. Its symptoms are not visible directly. However, due to this, the risk of heart attack and stroke increases. Therefore, to...
Healthy snacks : Finding Alternatives to Junk Food
In today’s fast-paced world, junk food has become a prevalent dietary choice due to its convenience and appeal. However, the excessive consumption of junk food is linked to...
Vitamin B12 Deficiency: 5 Symptoms, Warning Signs And Food To Eat
Vitamin B12 is an essential nutrient that is required for the proper functioning of the nervous system and the production of red blood cells. A deficiency in this...
Low calorie tea time snacks to stay guilt free
Tea time snacks are an important part of many people’s daily routines. However, often these snacks are high in calories and can lead to weight gain if consumed...
Nutrition or a balanced diet for a person
Taking a balanced diet is very important for a healthy body. Nutritious or a balanced diet is directly linked to good health which helps us to recover or...
