Trending Health Veesh KitchenGhee Or Coconut Oil: Which Is The Healthier Choice For Cooking? Ghee Or Coconut Oil Ghee Or Coconut Oil: Ghee is a staple in almost every Indian kitchen. Whether it’s slathered on crispy parathas or mixed into rich, gooey halwas, it’s the one... Learn more: Ghee Or Coconut Oil.