Stomach worms, also known as intestinal parasites, are a common health issue that can affect people of all ages. These worms, including roundworms, tapeworms, pinworms, and hookworms, usually find their way into our digestive system through contaminated food, water, or poor hygiene. Once inside the body, they thrive in the intestines, leading to a range of uncomfortable symptoms such as stomach pain, bloating, nausea, diarrhea, fatigue, weight loss, and even anemia.
While modern medicine offers effective treatments, many people prefer home remedies for their natural, gentle, and cost-effective approach. In this article, we will explore some time-tested and scientifically backed home remedies to get rid of stomach worms naturally.
1. Garlic – Nature’s Antiparasitic Powerhouse
Garlic is a potent natural remedy for intestinal worms due to its sulfur-containing compounds like allicin and ajoene, which are toxic to parasites.
How to use
- Crush 2–3 cloves of raw garlic and consume them on an empty stomach with warm water every morning for a week.
- Alternatively, you can add crushed garlic to warm milk and drink it before bedtime.
2. Pumpkin Seeds – Rich in Cucurbitacin
Pumpkin seeds are rich in cucurbitacin, a compound that paralyzes worms and makes it easier for the body to eliminate them.
How to use
- Eat a handful of raw pumpkin seeds on an empty stomach every morning.
- Or grind them into a powder and mix with honey or yogurt.
Tip: Follow up with a natural laxative like warm lemon water or a banana to flush out the dead worms.
3. Carom Seeds (Ajwain) with Jaggery
Carom seeds are known for their strong anti-worm properties, especially effective against threadworms and roundworms.
How to use:
- Eat a teaspoon of jaggery in the morning.
- After 15 minutes, chew one teaspoon of carom seeds and drink warm water.
- Do this for 5–7 days for best results.
4. Neem Leaves – The Bitter Detox
Neem is a traditional Ayurvedic herb known for its antiparasitic and antifungal properties.
How to use
- Crush fresh neem leaves into a paste and consume 1 teaspoon on an empty stomach.
- You can also drink neem tea or neem juice for 5–7 days.
Due to its bitterness, mix with honey or consume with warm water if needed.
5. Coconut – Sweet Yet Deadly to Worms
Coconut is an excellent anti-parasitic food, especially helpful against tapeworms.
How to use
- Eat 1 tablespoon of freshly grated coconut for breakfast.
- After three hours, take 2 tablespoons of castor oil mixed with warm water to help expel the worms.
6. Papaya Seeds – Natural Dewormer
Papaya seeds contain enzymes like papain that destroy worms and their eggs.
How to use
- Dry the papaya seeds and grind them into a fine powder.
- Mix 1 teaspoon with honey or a smoothie and consume on an empty stomach for a week.
7. Turmeric – The Healing Spice
Turmeric has strong antimicrobial and anti-inflammatory properties that help kill worms and heal the gut.
How to use
- Mix 1/2 teaspoon of turmeric powder in warm water or milk and drink it in the morning.
- Continue for at least 5 days for noticeable effects.
8. Clove – Kills Worm Eggs Too
Clove contains eugenol, which helps kill parasite eggs and prevent recurrence.
How to use
- Boil a few cloves in water, let it cool slightly, and drink daily.
- Alternatively, use clove powder with honey.
Additional Tips for Prevention
While home remedies are effective, prevention is always better than cure. Here are a few important habits to protect yourself from stomach worms:
- Wash hands thoroughly before meals and after using the toilet.
- Cook meat properly to kill any potential parasites.
- Avoid drinking contaminated water.
- Wash fruits and vegetables thoroughly before eating.
- Maintain proper hygiene in the kitchen and bathroom.
- Deworm children and pets regularly as advised by a doctor.
When to See a Doctor?
Although home remedies can be effective, if symptoms persist or worsen, it’s important to consult a doctor. Severe worm infestations can lead to complications like malnutrition, anemia, or intestinal blockage. A stool test may be required to identify the specific type of parasite and prescribe appropriate treatment.
Stomach worms are more common than we think, but with the right home remedies and preventive measures, they can be effectively treated and avoided. Natural remedies like garlic, pumpkin seeds, neem, and papaya seeds are not just powerful but also easily available in most Indian households. Incorporate these remedies into your routine wisely, and you’ll soon find relief from these unwanted intruders.
(Disclaimer: The information given here is based on general information. Before adopting it, definitely take medical advice. THE MONK does not confirm this.)