Skip to content
Monday, 16 June 2025
  • Facebook
  • YouTube
  • Instagram
  • WhatsApp
  • X
The Monk
The Monk
  • Home
  • Destinations
  • Adventure
  • Culture
  • Epic Stories
  • Food
    • Street Food
    • Veesh Kitchen
  • Trending
  • Health
  • Home
  • Destinations
  • Adventure
  • Culture
  • Epic Stories
  • Food
    • Street Food
    • Veesh Kitchen
  • Trending
  • Health

Home / Health

Category: Health

Explore tips and advice on leading a healthy lifestyle with a focus on nutrition, fitness, and mental well-being. Whether you’re looking for simple ways to eat healthier, effective exercise routines, or methods to reduce stress, we provide actionable tips for a balanced life. Learn about the benefits of superfoods, easy-to-follow fitness plans, and how to improve your mental health with self-care techniques. Stay informed on the latest health trends and expert advice to help you live your healthiest life.

Trending Food Health

Eat 7 Protein Rich Foods For Weight Loss, Belly Fat Will Start Reducing Rapidly

    Protein for Weight Loss
    Protein for Weight Loss
    protein for weight loss: Eating protein-rich foods is very beneficial for reducing belly fat and losing weight. Protein controls your appetite, increases metabolism and maintains muscles, thereby speeding...
    Learn more: protein for weight loss.
    Health Trending

    Don’t Like the Taste of Milk? Drink These 5 Calcium Rich Drinks for Stronger Bones

      Calcium Rich Drinks
      Calcium Rich Drinks
      Calcium Rich Drinks: Calcium deficiency can make you old before your age. It is important that you do not let calcium deficiency occur in your body so that...
      Learn more: Calcium Rich Drinks.
      Health Trending

      Minimalist vs Plum: Which serum is more effective for frizzy hair?

        Minimalist vs Plum
        Minimalist vs Plum
        Minimalist vs Plum: Are you confused between Minimalist and Plum serum for frizzy hair? Scroll down to know the difference and which one you should include in your...
        Learn more: Minimalist vs Plum.
        Health Trending

        Understanding the Difference Between Expiry Date and Best Before Date

          Expiry Date and Best Before Date
          Expiry Date and Best Before Date
          Expiry Date and Best Before Date: When you pick up a packaged product—be it food, medicine, or cosmetics—you’ll often see two important labels: “Expiry Date” and “Best Before...
          Learn more: Expiry Date and Best Before Date.
          Trending Health

          Apply Curd on Face This Way – No Need for Expensive Creams

            Apply Curd on Face
            Apply Curd on Face
            Apply Curd on Face: How to apply curd on face | Curd is considered very beneficial for the face but do you know that if you do not...
            Learn more: Apply Curd on Face.
            Trending Health

            5 Dry Nuts to Eat Daily That Help with Common Health Issues

              Dry fruits for daily health
              Dry fruits for daily health
              Dry fruits for daily health: If you’re someone who keeps delaying healthy eating for tomorrow, dry nuts can be the simplest way to start. No fancy prep needed,...
              Learn more: Dry fruits for daily health.
              Trending Health

              Power Pairings: 6 Food Combos That Boost Health More Together Than Alone, Says Expert

                Power Pairings
                Power Pairings
                Power Pairings: Discover how pairing everyday foods like spinach with lemon or turmeric with black pepper can dramatically boost your nutrient absorption and overall health, says expert. Healthy...
                Learn more: Power Pairings.
                Health Trending

                Managing Morning Sickness, Sore Breasts, And Mood Swings: Tips For Easing First Trimester Of Pregnancy

                  First Trimester Pregnancy Tips
                  First Trimester Pregnancy Tips
                  First Trimester Pregnancy Tips: Most pregnancy symptoms occur during the first trimester of pregnancy. Here’s how you can ease the journey during this crucial stage. Pregnancy is a...
                  Learn more: First Trimester Pregnancy Tips.
                  Trending Food Health

                  Is Coconut Water Safe for Diabetes? Expert Reveals Its Impact on Blood Sugar Levels

                    Coconut Water for Diabetes
                    Coconut Water for Diabetes
                    Coconut Water for Diabetes: Coconut water is a healthy and hydrating drink that contains a good amount of nutrients. However, when it comes to diabetes patients (Coconut Water...
                    Learn more: Coconut Water for Diabetes.
                    Trending Food Health

                    Amazing Changes in Your Body When You Drink Lemon and Turmeric Water Every Morning – You’ll Be Surprised!

                      Lemon and Turmeric Water
                      Lemon and Turmeric Water
                      Lemon and Turmeric Water: Nowadays, many types of home remedies are tried to stay healthy. Lemon and turmeric water is also one of them, many benefits are told...
                      Learn more: Lemon and Turmeric Water.
                      Trending Food Health Veesh Kitchen

                      Mixed Fruit Lassi Will Give You a Feeling of Coolness and Freshness In Summer, Know Its Easy Recipe

                        Mixed Fruit Lassi
                        Mixed Fruit Lassi
                        Mixed Fruit Lassi: People like to drink lassi to get relief from the heat. However, you can get bored by drinking the same lassi every day. In such...
                        Learn more: Mixed Fruit Lassi.
                        Trending Health

                        Pregnancy Glow: Expert Explains If It Is Real Or A Myth? 

                          Pregnancy Glow Myth
                          Pregnancy Glow Myth
                          Pregnancy Glow Myth: The pregnancy glow is more than just an old wives’ tale; it’s a genuine effect of the numerous changes occurring in a pregnant woman’s body. ...
                          Learn more: Pregnancy Glow Myth.
                          Veesh Kitchen Health Trending

                          Make Tasty Raw Mango Lonji This Summer – A Dish That Satisfies Your Hunger with Just 2 Rotis

                            Raw Mango Lonji Recipe
                            Raw Mango Lonji Recipe
                            Raw Mango Lonji Recipe: Summer is called the mango season. In this season, people include mango in their diet in many ways. Mango lonji is one of them,...
                            Learn more: Raw Mango Lonji Recipe.
                            Veesh Kitchen Food Health Trending

                            Must-Try Bitter Gourd Recipes for Summer – A Unique Blend of Health and Taste

                              Bitter Gourd Recipes for Summer
                              Bitter Gourd Recipes for Summer
                              Bitter Gourd Recipes for Summer: Bitter gourd may taste bitter but its benefits are sweet. If you include it in your diet in summers, it can prove to...
                              Learn more: Bitter Gourd Recipes for Summer.
                              Trending Health

                              How Does a Cobra Hood Expand and Contract? Why Do Other Snakes Not Have The Ability to Do This?

                                How Does a Cobra Hood Expand
                                How Does a Cobra Hood Expand
                                How Does a Cobra Hood Expand: The most special thing about a cobra is its hood, by spreading which it can scare anyone, but have you ever wondered...
                                Learn more: How Does a Cobra Hood Expand.
                                Trending Health Veesh Kitchen

                                Stomach Heat Causing Body Burn? Try These 5 Home Remedies

                                  Stomach Heat Remedies
                                  Stomach Heat Remedies
                                  Stomach Heat Remedies: Stomach heat is a common problem in summer. However, there are many ways to get relief from it. Today we are going to tell you...
                                  Learn more: Stomach Heat Remedies.

                                  Posts pagination

                                  ← Previous1 2 … 23 Next →
                                  • Popular
                                  • Recent
                                  • Comment
                                  • Tagged
                                  Tourism of Colombo: Exploring History, and Vibrant Experiences

                                  Tourism of Colombo: Exploring History, and Vibrant Experiences

                                  Himachal highest mountain peak camping, Joginder-Nagar Valley, Bir Billing

                                  Himachal highest mountain peak camping, Joginder-Nagar Valley, Bir Billing

                                  Because of US President ‘Teddy’ was made, Interesting things about ‘Cute Bear’

                                  Because of US President ‘Teddy’ was made, Interesting things about ‘Cute Bear’

                                  Amazing Fact! Why Beer Bottles Colors Are Green Or Brown?

                                  Amazing Fact! Why Beer Bottles Colors Are Green Or Brown?

                                  Ghostly restaurant…Ghosts are seen sitting with people at every table!

                                  Ghostly restaurant…Ghosts are seen sitting with people at every table!

                                  What is the story of saud’s struggle to make Saudi Arabia

                                  What is the story of saud’s struggle to make Saudi Arabia

                                  Don’t Like the Taste of Milk? Drink These 5 Calcium Rich Drinks for Stronger Bones

                                  Don’t Like the Taste of Milk? Drink These 5 Calcium Rich Drinks for Stronger Bones

                                  Minimalist vs Plum: Which serum is more effective for frizzy hair?

                                  Minimalist vs Plum: Which serum is more effective for frizzy hair?

                                  Understanding the Difference Between Expiry Date and Best Before Date

                                  Understanding the Difference Between Expiry Date and Best Before Date

                                  Can India Build a “Golden Dome” Defense Shield?

                                  Can India Build a “Golden Dome” Defense Shield?

                                  • The Monk

                                    Eat 7 Protein Rich Foods For Weight Loss, Belly Fat Will Start Reducing Rapidly

                                  • The Monk

                                    Eat 7 Protein Rich Foods For Weight Loss, Belly Fat Will Start Reducing Rapidly

                                  • Avatar for The Monk
                                    Parveen Kumar

                                    Eat 7 Protein Rich Foods For Weight Loss, Belly Fat Will Start Reducing Rapidly

                                  • Avatar for The Monk
                                    Parveen Kumar

                                    Eat 7 Protein Rich Foods For Weight Loss, Belly Fat Will Start Reducing Rapidly

                                  • Avatar for The Monk
                                    Parveen Kumar

                                    Eat 7 Protein Rich Foods For Weight Loss, Belly Fat Will Start Reducing Rapidly

                                  the Monk (460) health tips (248) trending (200) Health (157) Health news (148) Food (125) home remedies (117) destinations (79) travel (66) travelling (63) Weight Loss (30) Heart Health (27) adventure (23) Healthy Lifestyle (22) culture (21) immunity booster (19) tourism (18) Healthy Diet (17) Mental Health (15) beauty tips (14) recipes (13) Diabetes (13) Himachal pradesh (13) digestive health (12) nutrition (12) Epic Stories (12) themonk (11) history (11) health benefits (11) healthy foods (11) healthy eating (10) skin care (10) healthy (10) healthy food (10) natural remedies (9) travel tips (9) incredible india (9) Navratri (9) indian culture (8) hinduism (8) recipe (8) Cancer (8) Cholesterol (8) healthy recipes (8) Lifestyle (7)

                                  Epic Stories

                                  What is the story of saud’s struggle to make Saudi Arabia

                                  What is the story of saud’s struggle to make Saudi Arabia

                                  From Doorstep Learning to Throne: The Inspiring Life of Ahilya Bai

                                  From Doorstep Learning to Throne: The Inspiring Life of Ahilya Bai

                                  Why Do We Say “Hello” When We Pick Up The Phone? Discover The Interesting Origin of Saying Hello!

                                  Why Do We Say “Hello” When We Pick Up The Phone? Discover The Interesting Origin of Saying Hello!

                                  This Magical Leaf Of 5 Rupees Is The Killer Of Major Diseases, If Eaten In The Right Manner, It Will Improve Your Health

                                  This Magical Leaf Of 5 Rupees Is The Killer Of Major Diseases, If Eaten In The Right Manner, It Will Improve Your Health

                                  Reason for White Color on Trees You May Not Know Why It Is Applied on Roadside Trees

                                  Reason for White Color on Trees You May Not Know Why It Is Applied on Roadside Trees

                                  Veesh Kitchen: Recipes & Kitchen Tips

                                  Mixed Fruit Lassi Will Give You a Feeling of Coolness and Freshness In Summer, Know Its Easy Recipe
                                  TrendingFoodHealthVeesh Kitchen

                                  Mixed Fruit Lassi Will Give You a Feeling of Coolness and Freshness In Summer, Know Its Easy Recipe

                                  Not just the pumpkin curry, the puri is also amazing. Your soul will be satisfied with it along with shrikhand. Note down the recipe.
                                  TrendingFoodVeesh Kitchen

                                  Not just the pumpkin curry, the puri is also amazing. Your soul will be satisfied with it along with shrikhand. Note down the recipe.

                                  Make Tasty Raw Mango Lonji This Summer – A Dish That Satisfies Your Hunger with Just 2 Rotis
                                  Veesh KitchenHealthTrending

                                  Make Tasty Raw Mango Lonji This Summer – A Dish That Satisfies Your Hunger with Just 2 Rotis

                                  Must-Try Bitter Gourd Recipes for Summer – A Unique Blend of Health and Taste
                                  Veesh KitchenFoodHealthTrending

                                  Must-Try Bitter Gourd Recipes for Summer – A Unique Blend of Health and Taste

                                  Stomach Heat Causing Body Burn? Try These 5 Home Remedies
                                  TrendingHealthVeesh Kitchen

                                  Stomach Heat Causing Body Burn? Try These 5 Home Remedies

                                  Mango Mania: Summer’s Coolest Sip!
                                  TrendingHealthVeesh Kitchen

                                  Mango Mania: Summer’s Coolest Sip!

                                  Street Food, India

                                  Street Food, India

                                  by The Monk

                                  Hungry for Authentic Flavors? Click to Explore the Best Street Food Around!

                                  Watch Videos
                                  Free Newsletter

                                  Free Newsletter

                                  Subscribe To Our Newsletter And Get Stories Delivered Straight To Your Inbox.

                                  Health Tips

                                  Eat 7 Protein Rich Foods For Weight Loss, Belly Fat Will Start Reducing Rapidly

                                  Eat 7 Protein Rich Foods For Weight Loss, Belly Fat Will Start Reducing Rapidly

                                  Don’t Like the Taste of Milk? Drink These 5 Calcium Rich Drinks for Stronger Bones

                                  Don’t Like the Taste of Milk? Drink These 5 Calcium Rich Drinks for Stronger Bones

                                  Minimalist vs Plum: Which serum is more effective for frizzy hair?

                                  Minimalist vs Plum: Which serum is more effective for frizzy hair?

                                  Catagories

                                  • Trending
                                  • Health
                                  • Food
                                  • Destinations
                                  • Culture
                                  • Adventure
                                  • Epic Stories

                                  Cultural

                                  Golgappa Names in Different States: Fan of Golgappas? Find Out How They Are Different Across India”

                                  Golgappa Names in Different States: Fan of Golgappas? Find Out How They Are Different Across India”

                                  Masan Holi: Why Did Lord Shiva Play Holi in the Cremation Ground After Marriage? Know the Mythological Story

                                  Masan Holi: Why Did Lord Shiva Play Holi in the Cremation Ground After Marriage? Know the Mythological Story

                                  This Is The World’s Highest Mahadev Temple, Where Mother Parvati Meditated.

                                  This Is The World’s Highest Mahadev Temple, Where Mother Parvati Meditated.

                                  Trending

                                  Eat 7 Protein Rich Foods For Weight Loss, Belly Fat Will Start Reducing Rapidly

                                  Eat 7 Protein Rich Foods For Weight Loss, Belly Fat Will Start Reducing Rapidly

                                  Don’t Like the Taste of Milk? Drink These 5 Calcium Rich Drinks for Stronger Bones

                                  Don’t Like the Taste of Milk? Drink These 5 Calcium Rich Drinks for Stronger Bones

                                  Minimalist vs Plum: Which serum is more effective for frizzy hair?

                                  Minimalist vs Plum: Which serum is more effective for frizzy hair?

                                  Copyright © The Monk - 2025
                                  Designed & Developed by Key Solutions
                                  • About Us
                                  • Contact Us
                                  • Privacy Policy
                                  • CCPA
                                  • Terms of Use
                                  • Facebook
                                  • YouTube
                                  • Instagram
                                  • WhatsApp
                                  • X
                                  Scroll to top